Pungja opened up about her struggles with a weight loss plateau.
On the July 19th episode of SBS's "My Little Old Boy," Pungja and Um Ji-yoon visited Han Hye-jin's home.
During the broadcast, Pungja mentioned she was hungry as soon as she entered Han Hye-jin's house. In response, Han Hye-jin teased her, saying, "Is the first thing you say as soon as you see me that you're hungry?"
Pungja replied, "I get hungry whenever I see you," to which Han Hye-jin retorted, "You've gained weight. You keep feeling hungry when you gain weight."
Pungja then shared her frustration, saying, "I'm not losing any more weight these days. I've hit a plateau. It's been two or three months now."
Having started her diet in February of last year, Pungja revealed she has lost 33kg over the past 1 year and 4 months, adding, "I've worked hard to lose it, but the number is still disappointing."
The "Mom-vengers" were amazed, commenting, "Her jawline is visible. Losing 33kg is like an elementary school student has come out of her."
Pungja continued to express her concerns, saying, "I've been in this plateau for about 3 months, and I haven't even lost 100 grams." Han Hye-jin advised, "You have to break what's called a set point to get the weight down."
Pungja replied, "If I could break it with sheer force, I would have already. It's driving me crazy." Han Hye-jin then shared her own diet expertise, noting, "It's really hard to break that. Usually, when a plateau hits, you have to go back to the most grueling exercise you've ever done," drawing attention.
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